Go Back
+ servings
eggroll in a bowl with a red towel in the back
Print

Vegan Eggroll in a Bowl

Don't have time to fold eggrolls or deep fry? The next best thing is stuffing it into a bowl and call it a good day.
Course Main Course, Side Dish
Cuisine Asian, Chinese
Diet Vegan, Vegetarian
Keyword one pan meal, vegetable casserole
Prep Time 15 minutes
Cook Time 15 minutes
Servings 2
Calories 260kcal

Ingredients

  • 1 lb cabbage about 1/2 a medium head of cabbage
  • 1 ea carrot julienned
  • 1 c woodear mushrooms or other mushroom of choice about 4 oz, sliced
  • 1 tsp minced ginger
  • 1 tsp minced garlic
  • 9 oz beansprouts
  • 1 c beech mushrooms or other mushroom of choice
  • 4 tsp oil
  • 3 tsp soy sauce
  • 2 tsp salt to taste reduce this amount if you prefer less salt
  • pinch of sugar

Optional garnishes

  • toasted sesame seeds
  • chopped green onion
  • wonton crisps
  • sweet chili sauce or sriracha sauce

Instructions

  • Heat a large pan to medium high heat. Add 1 tsp of oil to the pan. Add cabbage and 1/2 tsp soy sauce and 1/2 tsp of salt. Stir fry for 2-3 minutes until the cabbage is soft and cooked through. Remove from pan.
  • Add 1 tsp of oil to pan and add carrots. Stir fry for 1-2 minutes until the carrots start to soften.
  • Add mushrooms to the pan along with ginger, green onion, 1 tsp soy sauce and 1 tsp salt. Stir fry for 1-2 minutes until the mushrooms soften.
  • Add bean sprouts, 1 tsp soy sauce and 1/2 tsp salt, and stir fry 2-3 minutes bean sprouts are limp and cooked through. Taste and adjust with salt and pepper if needed.
  • Fill a bowl with a bowl with the cabbage and carrot/mushroom mixture. Top with optional garnishes.

Notes

  1. Don't forget to season at each step! That will make your veggies taste much better, rather than adding salt at the end.
  2. Serve as a main course or a side dish.
  3. If you would rather just mix and cook everything in a pot all together, that works too. It just may end up steaming with all the vegetables crowded together. Use a pot that is large enough, and drain any excess liquid that collects before serving.
  4. If chopping is an issue, you can use a bag of precut coleslaw mix and carrots already cut into matchsticks.

Nutrition

Calories: 260kcal | Carbohydrates: 37g | Protein: 13g | Fat: 11g | Saturated Fat: 1g | Sodium: 2898mg | Potassium: 1282mg | Fiber: 14g | Sugar: 18g | Vitamin A: 333IU | Vitamin C: 100mg | Calcium: 107mg | Iron: 3mg