Fresh Blueberry Sauce (no refined sugar)
Making a dessert worthy berry sauce doesn't require a lot of sugar, or refined sugar. In about 15 minutes, you can have a luscious fresh blueberry sauce that accentuates the natural sweetness of this superfood fruit.
Servings 2
Calories 103kcal
Equipment
- 1 saucepan
Ingredients
- 1 c blueberries fresh
- 3 Tb coconut sugar or date sugar
- 3 Tb water
Instructions
- Wash the blueberries and let drain. A little bit of water left of the blueberries is ok.
- In a saucepan, melt the sugar and water together over medium heat. Swirl the pan ocasionally.
- Once the sugar is melted and starts to bubble add the blueberries to the pan.
- Turn the heat up to medium high. Stir occasionally. You want to cok the blueberries just until they burst and soften a bit. The liquid should also thicken a bit.
- Remove the sauce to a bowl to cool. It should come to room temperature, or chill in the fridge overnight, in order for the sauce to have a syrupy quality instead of drippy liquid.
- Serve room temperature or cold.