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Filet of furikake salmon on a gray plate with brown rice, bok choy, and a fork with pieces of salmon in front of it.
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Furikake Salmon

This back pocket recipe for salmon doesn't require any pre-marination or much planning ahead of time. You can spread it on right before it goes in the oven and have a beloved Hawaiian salmon meal on the table in 20 minutes or less.
Course Main Course
Cuisine Hawaiian
Diet Gluten Free, Low Lactose
Keyword 15 minute meals
Servings 4

Equipment

  • 1 baking sheet

Ingredients

  • 1 ½ lb salmon fillets with or without skin, See Note 1
  • 1 ½ Tb mayonnaise or Dijon mustard See Note 2
  • 3 Tb furikake seasoning

Instructions

  • Preheat the oven to 350 degrees F. Lay the salmon fillets onto a baking sheet, skin side down. Pat dry if they're very wet.
  • Brush the top of the fillets with the "glue" of your choice, traditionally mayo but I like using Dijon mustard.
  • Top each fillet with the furikake seasoning. Spread as evenly as possible over the top.
  • Bake for 10-15 minutes depending on the thickness of your fillet. The USDA recommends cooking fish to an internal temperature of 145 degrees F, which will be well done. A temperature of 125 degrees F would yield medium cooked salmon.