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+ servings
one large fillet of salmon almondine on a white round plate
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Salmon Almondine

Traditionally made with sole or trout, this French-inspired preparation well with Coho salmon too. Its mild flavor and medium richness make it ideal for nutty brown butter, toasted almonds, and a squeeze of bright lemon. Unlike many recipes, this does not use any flour, but you can still achieve a crisp exterior with a couple of tips to follow.
Course Main Course
Cuisine American, French
Diet Gluten Free
Keyword easy salmon recipe
Servings 2
Calories 382kcal

Equipment

  • 1 nonstick or stainless steel frying pan large enough to hold the fish fillets

Ingredients

  • 8 oz Coho salmon fillets, skin on or off, pin bones removed or salmon/fish of your choice
  • salt to taste for me this is ¼ teaspoon of table salt or ½ teaspoon kosher salt
  • 1 Tb olive oil
  • 2 Tb butter
  • 2 Tb sliced almonds
  • 2 teaspoon chopped parsley
  • 2 teaspoon fresh lemon juice
  • lemon wedges

Instructions

  • Pat the salmon dry to remove any excess moisture. Season both sides with salt (and pepper if you please).
  • Heat olive oil over medium high heat. When it starts to shimmer, lay the fillet in the pan, skin side up.
  • The fillet will need a good 3-5 minutes to brown and naturally release its skin from a stainless steel pan. Do not force it, otherwise, you'll end up with fish sticking to the pan.
  • Flip the fillet over once golden brown and cook for another 3-5 minutes, until the salmon is cooked through or reaches an internal temperature of 145 degrees F in the thickest part of the fillet. Remove the fillet to the serving plate and set aside.
  • Turn off the heat. In the hot pan, add 2 Tb butter and almonds to the pan. Swirl off the heat. If you have a thick stainless steel pan, there should be enough residual heat to melt the butter and toast the almonds. In thinner or nonstick skillet, gently melt the butter over medium heat.
  • Once the almonds are golden brown, about 2 minutes, remove the pan from the heat. Swirl in the lemon juice and parsley, and drizzle over the fish.

Nutrition

Calories: 382kcal | Carbohydrates: 3g | Protein: 25g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 14g | Trans Fat: 0.5g | Cholesterol: 92mg | Sodium: 431mg | Potassium: 638mg | Fiber: 1g | Sugar: 1g | Vitamin A: 404IU | Vitamin C: 2mg | Calcium: 45mg | Iron: 1mg