
welcome!
Hola! I'm Deanna.
Do you love eating out? I do too.
But with the proliferation of organic food, sustainable seafood, and premium oils (like olive, avocado, and coconut), you can actually make higher quality meals at home than you can get from a restaurant.
Luckily, you can make a lot of those dishes at home without too much effort.
What You'll Find Here
Quick and easy recipes that don't require a lot of ingredients, time, or dirty dishes.
- High fiber and high protein recipes: primarily from fish and plant based sources
- Clean eating ingredients: with few processed ingredients; minimal animal meat and cheese
- Whole grains: such as brown rice, quinoa, and whole wheat flour
- Sustainable seafood: wild fish whenever possible and sustainably farmed seafood
- Low sugar: in favor of natural low glycemic sweeteners such as coconut and date sugar
Trending Recipes
- 4 Simple yet Satisfying Coho Salmon Recipes
- Easy Salmon Rub Seasoning (Trader Joe's copycat)
- Pan Fried Rockfish Tacos with Mango Salsa (no dairy or mayo)
- Coho Salmon Caesar Salad with Kale
- Creamy, Plant Based Onion Dip (no dairy)
- Coho Salmon Almondine (Pan-Seared with Lemon & Brown Butter)
- Baked Chili Pepper Rockfish (sheet pan meal)
- Salmon Belly Candy (using the oven or air fryer)
- Creamy Rockfish Salad (an inviting twist on classic tuna salad)
- Heirloom Tomato & Tuna Salad (with canned tuna)

more about me....
Fun Facts
- I spent 10 years cooking in all manner of restaurant kitchens including 2 and 3 Michelin starred ones and in four different countries.
- My first cooking job was at a seafood restaurant in New Zealand.
- I have a minor in Nutritional Sciences from UC Berkeley.
Contact
Feel free to email me at agiletestkitchen (at) gmail <dot> com.











