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You are here: Home / Appetizers & Sides / Quickest, Coolest Japanese Tofu Salad

Quickest, Coolest Japanese Tofu Salad

Published: Jan 3, 2020 · Updated: Jan 3, 2020 · This post may contain affiliate links. As an Amazon Associate, I earn from qualifying purchases at no extra cost to you.

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Japanese Tofu Salad pinterest image 2
Vegan Hiyakko Tofu on a blue plate with chopsticks
Japanese Tofu Salad - Hiyakko

This Japanese tofu salad is either the quickest side you can make or the laziest one when you don’t feel like cooking.  Either way, you should have it in your recipe repertoire.

Japanese tofu salad with bonito flakes on white round plate

Use silken tofu as a blank canvas for any sort of topping you like. Bonito flakes and soy sauce are used here.

Serve this simple salad on its own or share it as an appetizer along with Chinese Broccoli, Japanese Mushroom Rice, or Baked Salmon (with the BEST marinade).

Known as Hiyakko Tofu

Hiyakko tofu is a Japanese cold dish consisting of silken tofu topped with a few simple garnishes. 

The beauty of this dish is found in its simplicity that echoes the culture and cuisine of Japan.

Like a cool popsicle

Incredibly cooling on a hot, summer day, it feels like a smooth, creamy popsicle on the palate.

Highlight the clean flavors by using the highest quality ingredients possible such as organic tofu and a premium soy sauce.

Simple Ingredients

ingredients for Hiyakko tofu salad

At it’s very basic, you need silken tofu, sometimes also called soft tofu.

Tofu comes in various levels of firmness.  Medium soft tofu will also work.

I would stay away from firm, since it doesn’t taste great raw.

Special Soy Sauce

The regular and reliable Kikkoman soy sauce works for many dishes, but this salad may be worth investing in a premium soy sauce.

Much like you would use the finest extra virgin olive oil to drizzle on salad, you would use this soy sauce to enjoy with sashimi or to season a raw salad such as this Japanese tofu salad.

Other Items to Garnish your Japanese Tofu Salad

  1. Grated ginger
  2. Edamame beans
  3. Wakame seaweed
  4. Thin sliced cucumber
  5. Pickled ginger
  6. Nori strips
  7. Shiso leaves
  8. Cherry tomatoes
  9. Corn kernels
  10. Bacon bits?  It’s not so traditional, but it certainly doesn’t sound like a bad idea.

How to make Japanese Tofu Salad

Step 1: Cut tofu

knife cutting horizontally into a block of soft tofu

It’s easiest to put the block of tofu directly on the serving plate.  Slice in half, horizontally.

knife cutting into a block of silken tofu

Then cut the tofu into about 1″ squares, while maintaining the shape of the block.

Step 2: Drain excess water

blue plate with silken tofu cut into squares

Once you cut tofu, water will start to leach out.

Drain off the plate as carefully as you can, without disrupting the block of tofu.

Step 3: Garnish

Vegan Japanese Tofu Salad on a blue plate

For a vegan option, the tofu can be topped with seaweed strips and edamame instead of bonito fish flakes.

Top with soy sauce, sesame oil, and any of other toppings of your liking.

Helpful Tips:

  1. The silken, also called soft, tofu will continue to leech water as it sits.  Cut and plate the tofu just prior to serving.
  2. Slice the green onions as thinly as possible.  It will look nicer and match the delicacy of the tofu.
  3. Other optional garnishes include grated ginger, edamame, wakame seaweed, thin sliced cucumber, pickled ginger, shiso leaves, cherry tomatoes, corn kernels, and bacon.

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japanese tofu salad with bonito flakes on white round plate
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5 from 1 vote

Quickest, Coolest Japanese Tofu Salad

Incredibly cooling and quick to make, this salad feels like a smooth, creamy popsicle on the palate. 
Course Salad, Side Dish
Cuisine Japanese
Keyword cold tofu recipes, healthy salads, summer salad
Servings 2
Calories 171kcal
Author Asian Test Kitchen

Ingredients

  • 1 block soft or silken tofu preferably organic
  • 2 Tb soy sauce the best one you have
  • 1 Tb sesame oil
  • 1/4 c bonito flakes or seaweed strips for a vegan option
  • 1 Tb sliced green onion

Instructions

  • Carefully remove the block of soft tofu from packaging without breaking. Cut into bite sized cubes and transfer to serving plate. 
  • Dress with soy sauce and sesame oil. Garnish with bonito flakes and green onion.  
  • Serve immediately. 

Notes

  1. The silken, also called soft, tofu will continue to leech water as it sits.  Cut and plate the tofu just prior to serving.
  2. Slice the green onions as thinly as possible.  It will look nicer and match the delicacy of the tofu.
  3. Other optional garnishes include grated ginger, edamame, wakame seaweed, thin sliced cucumber, pickled ginger, shiso leaves, cherry tomatoes, corn kernels, and bacon. 

Nutrition

Calories: 171kcal | Carbohydrates: 1g | Protein: 21g | Fat: 7g | Cholesterol: 19mg | Sodium: 1084mg | Potassium: 294mg | Iron: 0.4mg
Tried this recipe?Mention @agiletestkitchen or tag #agiletestkitchen!

Do you love cool salads?  Please spread the Asian ♥ and share!

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Comments

  1. Susan

    April 6, 2022 at 5:19 pm

    What kind of wakame seaweed do you use? Is it like what’s in seaweed salad? It’s not dried, right?
    Thanks.

    Reply
    • asiantestkitchen@gmail.com

      April 6, 2022 at 9:58 pm

      Hi Susan! You can use dried nori crisps that are prepackaged and preseasoned with salt. They just need to be crumbled on to the tofu salad. Sample product link here: https://www.amazon.com/Best-Sellers-Seaweed-Snacks/zgbs/grocery/14864739011
      Alternately, you can also use the dried wakame that is rehydrated and then used for seaweed salad. https://www.amazon.com/Wakame-Dried-Seaweed-Ounce-Shirakiku/dp/B0086XRRMW/ref=sr_1_3?crid=1FPAHVHAA7HIO&keywords=dried+wakame&qid=1649307493&s=grocery&sprefix=dried+wakame%2Cgrocery%2C130&sr=1-3

      Let me know if you have any other questions!

      Reply

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