These four easy Coho salmon recipes highlight the uniqueness of this fish with it silver skin, pillowy texture, and lower fat content compared to other salmon. Whether its whole roasted, topped on everyone's favorite salad, or cooked in a classic French-style preparation, these Coho salmon recipes work ffeeding a crowd or cooking for one. Why […]
Easy Salmon Rub Seasoning (Trader Joe's copycat)
Love Trader Joe's Salmon Rub seasoning blend? You can make this easy DIY copycat recipe at home in 5 minutes. A simple blend of brown sugar, smoked paprika, salt, and thyme make for a for caramelized, super yum salmon. This rub was tested on Coho salmon, but it would work well on any type of […]
Pan Fried Rockfish Tacos with Mango Salsa (no dairy or mayo)
You don't need cheese, a deep fryer, or mayo to make an edible fish taco. This recipe for Pan Fried Rockfish Tacos properly seasons the dense, small flake, meat of rockfish with classic taco spices and tops it with a freshly made, creamy, sweet mango salsa. This rockfish taco recipe comes together in under 30 […]
Coho Salmon Caesar Salad with Kale
Upgrade your salad repetoire with this Coho Salmon Kale Caesar. Trade some of the standard romaine lettce for nutrient-dense, hearty kale and top it with a golden, oven baked Coho salmon fillet. This isn't just a side salad but a complete, protein-packed meal with bonus Omega-3 oils from the fish. Coho salmon is generally available […]
Creamy, Plant Based Onion Dip (no dairy)
In case you love sour cream 'n onion dip, but can't have the dairy, there are really good vegan alternatives that taste just like the 'real' thing. Add a few common spices and three kinds of onion for a cool, creamy vegan onion dip to serve with veg sticks or potato chips. For other plant […]
Coho Salmon Almondine (Pan-Seared with Lemon & Brown Butter)
Traditionally made with sole or trout, this French-inspired preparation well with Coho salmon too. Its mild flavor and medium richness make it ideal for nutty brown butter, toasted almonds, and a squeeze of bright lemon. Unlike many recipes, this does not use any flour, but you can still achieve a crisp exterior with a couple […]
Baked Chili Pepper Rockfish (sheet pan meal)
If you’ve ever wondered what to do with rockfish, this sheet pan chili pepper rockfish recipe is easy and requires only 10 ingredients. Rockfis has a naturally mild flavor with medium firm flakes making it ideal for quick baking with bold spices, citrus, and vegetables. Just season, sheet pan, bake… and done. Whether you have […]
Salmon Belly Candy (using the oven or air fryer)
The most prized part of the salmon is the belly! Usually made in a smoker, you can make this salmon belly candy in your home oven or the air fryer and you’ll still get that sticky-sweet glaze with crispy edges. If you love smoky-sweet salmon jerky or candied salmon from Alaska, this recipe makes similar […]
Creamy Rockfish Salad (an inviting twist on classic tuna salad)
If you are looking for a way to use up leftover catch or simply want a milder, flakier alternative to canned tuna, try this Rockfish Salad. A little fresher, lighter, and more sustainable, it comes together within 20 minutes and doesn't have too much mayo either. This is a good salad to make anytime rockfish […]
Heirloom Tomato & Tuna Salad (with canned tuna)
When tomatoes are ripe, juicy, and plentiful, this Heirloom Tuna Tomato Salad highlights their sweet and savory flavors with some really nice canned tuna and quick marinated onions. A light vinaigrette ties it all together for a super simple, summary and quick meal. Why This Works Pair this salad with a beans and greens, easy […]
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